Free Daily Podcast Summary
Nature & Nourish with Becky Cole: Daily Summaries Delivered
by Becky O Cole
Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on a small farm in Northern Ireland, this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago25 min
The Autumn Garden Apothecary
The Autumn Garden Apothecary In this episode of Nature & Nourish, I'm opening up my autumn apothecary and sharing the seasonal herbs, traditional preparations and plant wisdom I return to as we move through autumn. Herbalism was the gateway to my relationship with the natural world, and I share a little of that journey, from childhood fascinations with plants and natural formulations to the herbs I now work with on our farm in Northern Ireland. We explore three of my favourite autumn herbs: yarrow, with its rich folklore, associations with protection and traditional uses; elder, a generous hedgerow plant I've known since childhood; and burdock, a deeply nourishing root with a particular affinity for autumn. Along the way, I share some of my favourite traditional herbal preparations, including my elder tea, burdock decoction and the classic Gypsy Cold & Flu Syrup. https://substack.com/@beckyocole https://patreon.com/@beckyocole In this episode: autumn herbalism • the garden apothecary • folk herbalism • yarrow folklore • elderberries • burdock root • traditional herbal preparations • spiced elderberry syrup • Gypsy Cold & Flu Syrup • seasonal living • natural formulations • plant lore • nature connection • herbalism for beginners A note on safety: This episode is for educational and entertainment purposes only and is not intended to replace medical advice, diagnosis or treatment. Always consult a qualified healthcare professional before using herbs or supplements, particularly if you take medication, have an existing health condition, or are pregnant or breastfeeding.
- Oct 8, 202615 min
The Living Year: Autumn
The Living Year: Autumn In this seasonal ode, I take you with me to our farm and cottage here in Northern Ireland, noticing the changes happening and the harvests being gathered in. I talk about why these transitional seasons have always captured my imagination. We explore the bittersweet nature of autumn, its lessons in letting go and the natural cycle of growth, abundance, decline and renewal. As part of my seasonal almanac, I also delve into the traditional names and meanings of the autumn moons and months, the Celtic Wheel of the Year and Samhain. And, of course, there's an autumnal apple cake recipe along the way! Full recipe over on https://substack.com/@beckyocole In this episode: autumn on the farm • seasonal living • harvest • folk herbalism • nature connection • slow living • homemaking • preserving • autumn rituals • Celtic seasonal traditions • Samhain • the Wheel of the Year • moon phases • apple cake • making and crafting • living in tune with nature Download the free Seasonal Wellness eBook (for newsletter subscribers only): beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon: Patreon — Becky O Cole Say hi on Instagram, including links to the Botanical Anthology: Instagram — @beckyocole Purchase my book, The Garden Apothecary: The Garden Apothecary on Amazon
- Sep 8, 202416 min
A Rooted Autumn-Almanac notes on the season, slow living, countryside life...
Download the free Seasonal Wellness eBook (for newsletter subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Instagram inc. links to the Botanical Anthology! https://www.instagram.com/beckyocole Purchase my book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for autumn, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
- Mar 10, 202417 min
A Rooted March- Almanac notes on the season, slow living, countryside life...
Download the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Listen to more bonus episodes on Substack https://beckyocole.substack.com/ Say hi on Instagram! https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
- Jan 31, 202414 min
A Rooted February- Almanac notes on the season, slow living, countryside life...
Download the Winter Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes,seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
- Jun 15, 202319 min
Seasonal Living in June-Musings From the Farm
Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm life, Cottage Core, Recipes and rituals for midsummer, folk herbalism, cottage recipes, sunteas, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
- Apr 5, 202311 min
Seasonal Living in April-Musings From The Farm
Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and rituals for easter and folk herbalism.
- Mar 23, 202311 min
Early Spring Seasonal & Slow Living-recipes, rituals and musings
Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more! https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for early spring and folk herbalism.
Get Nature & Nourish with Becky Cole summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Nature Of with Willow Defebaugh
Explores lessons from nature through conversations with artists, scientists, and thinkers about creativity, connection, and transformation.
Grounded Wellness by Primally Pure
Conversations with experts on holistic health, non-toxic living, and regenerative agriculture from a working farm.
As the Season Turns
A monthly exploration of seasonal changes through natural history, folklore, music, and field recordings.
Fair Folk Podcast
The podcast explores and shares traditional European sacred songs and folk music.
Wild Edible World: A Foraging Podcast
Explores wild edible plants and mushrooms, sharing global foraging knowledge and ways to identify and use them safely.
Sustainable World Radio- Ecology and Permaculture Podcast
Experts discuss ecology, permaculture, organic gardening, and sustainable living through interviews and commentary.
Everyday Homesteading
Practical homesteading tips for busy families to grow, cook, and preserve food using proven methods from experienced homesteaders.
The Forest Garden
Discusses forest gardening, permaculture, and regenerative design through interviews with practitioners and experts.
The Art of Homemaking
Nessa Black & Shannon Vantrease
The Beginner's Garden with Jill McSheehy
A practical guide for new gardeners, breaking down gardening basics and terminology to help beginners grow confidently.
Teaming With Microbes
A podcast about organic gardening and the soil food web.
Keeper of the Home Podcast
A podcast offering encouragement and practical insights for homemakers seeking purpose and joy in managing their homes and families.
About Nature & Nourish with Becky Cole
Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on a small farm in Northern Ireland, this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Nature & Nourish with Becky Cole in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Nature & Nourish with Becky Cole daily summary?
It's a free AI-powered email that summarizes new episodes of Nature & Nourish with Becky Cole as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Nature & Nourish with Becky Cole podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Nature & Nourish with Becky Cole product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Becky O Cole.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Nature & Nourish with Becky Cole release new episodes?
Nature & Nourish with Becky Cole publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does Nature & Nourish with Becky Cole cover?
Nature & Nourish with Becky Cole covers topics including Leisure, Garden, Home & Garden. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Nature & Nourish with Becky Cole summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.