Nature Hold Me

378 ~ 8 Limbs of Yoga: #3 Āsana

April 22, 2026·21 min
Episode Description from the Publisher

Text me your thoughts/questions Here we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼 In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures) Here are the episodes for the 1st 2 Limbs of Yoga: 1st Limb: YAMA Episode: 159, 166, 171, 179 & 186 2nd Limb: NIYAMA Episode: 196, 208, 220, 231 & 306 Sign Up to 'Yoga with Madison' below ... Support the show Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/Mad...

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