Your Daily Eating Habits Can Protect Your Sight

Your eyes do not live in isolation. They are wired into your brain, your nervous system, your sleep, and your daily habits and that means “better vision” often starts with choices that look nothing like an eye chart. We walk through the food and lifestyle routines Dr. Mark Grossman follows personally as an integrative medical optometrist and acupuncturist with decades of experience in natural eye care. We get specific about diet for eye health and brain health, including why absorption matte...