Ruwaida Dohry: Creating A Safe Relationship with Yourself

This episode features Ruwaida Dohry, an Islamic life coach who specializes in helping women heal, grow, and live their best lives with Allah at the center. This episode delves into topics such as spiritual optimism, maintaining positive thinking, the influence of Shaitan, social conditioning, and fostering healthy relationships with oneself and others. The conversation also touches on the challenges and importance of maintaining a positive outlook in life according to Islamic teachings.Timestamps:00:00 Introduction00:41 Spiritual Optimism and Positive Outlook02:09 Dealing with Hardships and Patience04:02 Understanding Negative Thinking12:17 Building Safe Relationships25:33 Weekly Goals for Personal Growth29:13 Recommended Books and Final Thoughts31:17 ConclusionAbout Ruwaida Dohry:Ruwaida Dohry is a certified Islamic Life Coach specializing in empowering women to heal, grow, and live their best lives with Allah at the centre of their journey. Her guiding principle is that spiritual optimism paves the way to a blessed destiny.Connect with Ruwaida Dohry:InstagramFacebookA Life Within Podcast on SpotifyResources Mentioned:Reclaim Your Heart by Yasmin MogahedHealing the Emptiness by Yasmin MogahedSign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.comListen to the Podcast: Apple Podcast Spotify Connect with Muslim Life Hackers: Instagram Twitter TikTok Facebook Connect with Mifrah Mahroof: Instagram Tiktok 🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at http://www.sisters-explore.com Disclaimer: Some links in this description are affiliate links. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mifrahmahroof.substack.com