
Biomechanics matter just not how we always think. 1. High Loads. 2. Too much too soon 3. Stress Shifting & Symptom Modification 4. Movement Preparation 5. Performance
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Challenging the impairment model of exercise prescription and regional interdependence. What is the alternative?

Dr Kim Hebert-Losier talks calf strength, testing, running and much more

Dr Lori Michener - Who's afraid of scapular dyskinesis?

Dr Bas van Hooren discussing running injury prevention, running technique and running economy
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