Morning Rae

NEW YEARS FOR THE GIRLS: Mindsets, Routines, Habits for Fall 2026!

September 7, 2026·20 min
Episode Description from the Publisher

#272. Grab your notebook girls; it's time for our annual reset. September is the new January 🍂✨ It’s time for the ultimate fall reset and the Girl’s New Year. We’re talking mindset, fitness, healthy habits, routines, and wellness from morning workouts, strength training, running and half-marathon prep to daily steps, sleep, supplements, meal prep, reading, and spending less time scrolling.New season, new vibes, let's lock in ladies!! Enjoy xNeed advice? Submit your question for September's column here.// WHAT LAN IS WEARING/MENTIONING //shop my linksdenim forum jeanssupplements mentionedlola blanket - code ALLANA35currentbody - code ALLANA for 10% offrunna - code ALLANA for 2 weeks free!!! FOLLOW LAN !!!INSTA: @allanablumberg @morningraepodcastTIKTOK: @allanablumbergYOUTUBE: allana blumberg// WORK WITH LAN //business inquiries, only: allana@thescoutclub.com// SPONSORS //Our Sponsors:* This episode is brought to you by Tempo Meals. Head to tempomeals.com/ALLANA to get 60% off your first box!* This episode is brought to you by Wayfair. Sign up for Wayfair Rewards and get 5% back on every purchase at www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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