
Most rehab programs get athletes out of pain… but not back to performance. In this episode of the More Than Velocity Podcast, Dr. Craig Duggan breaks down what’s missing in traditional rehab—and how combining strength data, biomechanics, and load management changes everything. From youth athletes to pros, this conversation dives into: Why “time-based rehab” isn’t enough The role of strength metrics in return-to-throw decisions How poor communication between coaches, PTs, and trainers leads to injuries The biggest mistakes still happening in arm care today Why movement isn’t “right vs wrong”—it’s about capacity What young athletes actually need to stay healthy and throw harder This is how you bridge the gap between rehab and performance. Be sure to follow Craig for more rehab and baseball training advice: https://www.instagram.com/precisionspnc/ https://www.precisionptnc.com/
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