
In this episode of the More Than Velocity Podcast, we sit down with pitching coach and facility owner Ryan Christensen to break down how real performance gains happen—beyond just collecting data. Ryan shares his journey from high school coach to training under Tom House and the National Pitching Association, and how that foundation shaped the way he develops athletes today. We dive into how he integrates ArmCare into a complete system—using testing, training, and coaching intuition to guide workload decisions, identify fatigue, and build stronger, more resilient pitchers. This isn’t about chasing numbers. It’s about building a process that actually translates to performance. You can connect with Ryan on Instagram at @Precisionpitching and on his website at https://www.precisionpitching.net/ Highlights 0:00 Intro + Ryan’s Background 2:45 Building a Real System 7:00 Why Testing Isn’t Enough 7:45 Adjusting Workloads Daily 9:00 Individualizing Training 10:00 Strength vs Performance 12:30 Education > Tech 13:30 Spotting Fatigue Early 16:00 Coaching Still Matters 17:15 Why Early Tests Lie 19:00 Common Testing Mistakes 24:00 Smart Return-to-Throw 26:45 The Big Picture
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

The Blueprint for Building Elite Baseball Players & Facilities with Patrick Stanley

This 14-Year-Old is Training Smarter Than Most Pros

Robot Umpires, 2026 MLB Predictions, Arm Fatigue, Weight Room Training & ArmCare Setup Mistakes

Why Most Rehab Fails Throwers (And What Actually Works) with Dr. Craig Duggan
Free AI-powered recaps of More Than Velocity and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.