Preventing Compassion Fatigue and Burn Out WITH Psychologist Anastasia

There is a cost to being a carer and this is nothing to be afraid of, it just means that you are good at what you do. It is something we need to be mindful of though! How do we take care of the carer? How do we prevent burnout? In this interview with Psychologists Anastasia from Compassion Fatigue Australia we discuss all this and more! Anastasia is a great friend of mine and I am truly grateful to have had her on the show as our first guest! For further information on her work please visit www.compassionfatigue.com.au or email Anastasia on anastasia@compassionfatigue.com.au For Moore information or if you have any questions please follow me on Instagram: Jason_Moore_Mindful, like me on Facebook: Jason Moore Mindful Services or email me at mooremindfulservices@gmail.com. For access to my FREE eBook on Everyday Stress Less Tips please visit my website www.livemooremindful.com.