Why Moms Talk Themselves Out of Everything... and How to Stop with Laura Aura

You know that voice in your head? The one that says it's not the right time. That someone else is further along. That you don't have permission to want more than this.   It has a name. And today we're finally talking about what to do with it.   Laura Aura is back for part two of her conversation with Krissy — and this one is all about mind junk: the internal noise that talks moms out of their best ideas before they even get started. As a mom herself, Laura gets how easy it is to put yourself at the back of the line. And she's here to tell you that it is not making you a better mother.   In this episode, Krissy and Laura dig into: What "mind junk" is and why moms are especially prone to it Why putting yourself last isn't a sacrifice — it's a slow drain The "if it's not a hell yes, it's a no" rule and how to use it as a mom How to stop waiting for permission to want what you want 3 gutsy moves any mom can make this week — no overhaul required   This isn't about adding more to your plate. It's about finally giving yourself permission to take something off.   Missed part one? Go back and listen to Laura's full story — she started a business six months pregnant, survived bankruptcy, and built something incredible. This episode picks up right where that one left off.   Follow the show and leave a 5-star review — it helps more moms find us. And come say hi to Krissy on Instagram at @momidentityproject.