From Happy Hour to Golden Hour: Birth & The 4th Trimester in Luxembourg, 10/04/2026

Polina is a mother of two, both born in Luxembourg, a postpartum doula, and an avid birth enthusiast. With a background in marketing, her own transition into motherhood led her to focus on supporting mothers locally. For the past four years, she has been running birth circles and mama meets in Luxembourg. To learn more about Polina, please check her out on Instagram @mama.leopard. Below are some of the books she mentions on the show: Safe Infant Sleep: Expert Answers, The First Forty Days, Hunt, Gather, Parent, The Fourth Trimester