Your Anxiety Isn't Always Yours: Stop Absorbing Collective Panic

Send a text In this episode of Modern but Mystical, I share a very real, very human moment with me, wide awake at night, tracking a North Carolina snowstorm like it personally owed me money. What started as “being prepared” quickly turned into my nervous system picking up on collective panic and running with it. If you’re sensitive, intuitive, or the type who feels everything (even when you don’t want to), this episode is for you. I talk about what it actually means to be sensitive in a world...