Send a text Another exciting Kona Build Up episode coming at you this week! Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance! Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee...
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