Mindshift: Transforming Perspectives on Parenting & Education

Life After Divorce: Rebuilding Identity and Finding Yourself Again

March 25, 2026·15 min
Episode Description from the Publisher

When Your Whole Identity Changes: A Story of Loss and Recovery How long am I going to feel this way?" That's the first question everyone asks when grief turns their life inside out. Everyone told Dr. Deb Anderson a year. It wasn't a year. Ten years after an unexpected divorce following a 35-year marriage, Deb steps out of her usual co-host role to sit down with Dr. Christopher Villarreal and share the raw, honest truth about what happens when the life you built disappears and you have to figu...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Mindshift: Transforming Perspectives on Parenting & Education and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.