How Anxiety Shows Up in Highly Sensitive Kids (and What You Can Do About It)

In the season 2 finale of the Mindful Motherhood Podcast, Dr. Katie discusses the intricacies of parenting highly sensitive children. She explores how anxiety hides beneath the behaviors of highly sensitive children — shutdowns, rigidity, “I don’t care" attitudes, quitting, and perfectionism — and what’s actually happening inside their nervous system.You’ll learn:how highly sensitive kids process the world differentlywhy frustration, quitting, and “I don’t care” responses are often rooted in anxiety and a protective reflex, not defiancehow perfectionism shows up in subtle wayshow to anchor your child with connection and curiositypractical strategies to help build tolerance and resilienceResources:Parenting from the Floor | @parentingfromthefloorWebsite: https://mindfulmotherhoodpodcast.alitu.com/Connect with us! mindfulmompod@gmail.com