2685: Hit PRs Doing Less & Lifting Smarter

MEMORIAL DAY SALE: 40% OFF ALL Programs, Bundles & Guides! https://www.mindpumpmedia.com/maps-fitness-individual-programs/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2865   In this episode the guys break down how most people can hit new strength PRs by training less, cutting volume and shifting to short daily practice.   SPONSORS ZBiotics (pre alcohol probiotic): https://zbiotics.com/mindpump26 Code MINDPUMP26 for 15% off first order   MAPS Memorial Day Sale: https://mapsfitnessproducts.com Code MemorialDay40 for 40% off all MAPS programs   Timestamps:  00:00 Intro 00:17 Hit PRs Doing Less 00:29 Memorial Day Sale 00:45 ZBiotics 01:31 Why Less Works 03:06 Sal Deadlift PR 04:53 Modern Stress Factor 08:47 Strength Is A Skill 10:36 Strength Builds Muscle 16:48 Daily Practice Beats Fatigue 21:17 Sleep Recovery Essentials 22:04 MAPS 15 Powerlift Outline 22:59 Closing And Bundle Promo