Season 1 Episode 10 - Reflect And Connect

In this episode of MMM, Lucy and Suzanna explore the words used in the podcast jingle ‘you are your own champion, you are your own best friend’. Through powerful and intimate reflections, the duo discuss the season of podcast episodes to this point, and how the topics have enlightened and impacted their day to day lives. Join them as they share in their highlights of the season. Suzanna, a hypnotherapist, music manager and wellness manager offers her advice and tips on how to deal with this difficult time, as the duo reflect on their own experiences of depression and anxiety as creatives. Join the duo on their journey to break down the barriers of mental health, with an episode dropping every week. A very special thank you to HYPNOTYST who created the jingle for the podcast. More on Tileyard Education