Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

546: You Swallow 6 Cups of Bacteria a Day: Oral-Gut Connection Linked to 57 Diseases with Dr. Elmira Shojai and Lora Hooper

August 18, 2026·51 min
Episode Description from the Publisher

Did you know you swallow about six cups of your own saliva every single day, and that saliva could be quietly feeding disease throughout your entire body? In this episode, I sit down with Dr. Elmira Shojai and Lora Hooper, two women working at the cutting edge of something almost nobody in traditional dentistry ever talks about: your oral microbiome. I did a consult with them on my own mouth, and even though I feel amazing and have done so much work to clean up my health, my results shocked me. We go deep on why the mouth is the second largest microbiome in your body, why traditional dentistry cleans and fills without ever asking why the problem keeps coming back, and why killing every bit of bacteria with harsh mouthwash might actually be making things worse instead of better. If you've done everything right and still feel like your body is working against you, this conversation might hold the missing piece. 🦷Special offer for you on your own oral testing kit: https://get.theurbanmonk.com/oral#why-it-matters  We Go Deep On: Why the oral microbiome is the second largest microbiome in the body, and why almost nobody tests it How swallowing your own saliva can reinfect your gut with harmful bacteria Why traditional dentistry fixes symptoms but ignores root cause The real reason killing 99.9% of bacteria in your mouth can backfire The three primary ways oral dysbiosis develops (imprinting, over-sterilizing, mouth breathing) The truth about root canals, and what actually determines if one becomes a problem Natalie's own root canal story and what her MPO bloodwork revealed The overlooked connection between oral bacteria and leaky gut Why plaque in the mouth can show up as plaque in the heart, brain, or joints What real testing and treatment for oral dysbiosis actually looks like, and why antibiotics alone don't work Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Elmira Shojai and Lora Hooper Instagram ➜ https://www.instagram.com/lorahooper17  and https://www.instagram.com/egederi  Website ➜  https://get.theurbanmonk.com/oral#why-it-matters  Thank you to our show sponsors:  TIMELINE:Timeline is offering 20% off your order! Go to https://timeline.com/NATALIEJILL  LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! <p d

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