Mid-life Men: the mental health podcast

Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro

April 18, 2026·47 min
Episode Description from the Publisher

Most men know something is wrong before anything goes seriously wrong. The sleep getting worse. The energy is not quite there. The body that used to be forgiving and now isn't. The sense that somewhere along the way, you stopped being a priority even to yourself. Dr. Ken Ro has spent decades in emergency medicine watching men arrive at crisis points that, in nearly every case, had been building for years. Not because they were careless or ignorant, but because the way men are wired - to...

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