Mick Unplugged

Kier Gaines: Why Healing Starts With the Truth You Keep Avoiding

September 3, 2026·50 min·6-min readconversationalself improvement
Podzilla Summary (6 min)
TLDR
In this deeply personal and introspective episode of McUnploid, host Mick engages in a powerful dialogue with mental wellness advocate Kier Gaines, exploring emotional honesty, the courage to set boundaries, and the importance of intellectual integrity in an attention-driven culture. Th

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Guest

K

Kier Gaines

conversational on Mick Unplugged

Mentions

Books, people, and resources mentioned in this episode.

People

Kier GainesMick

Books

It All Starts When You Doby Kier GainesAtomic Habitsby James ClearThe Coddling of the American Mindby Jonathan HaidtBlack Boy Smileby Dee WatskinsLong Way Downby Jason Reynolds

Topics

Career DevelopmentLeadershipMental HealthPersonal FinanceSelf Improvement

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