The show kicks of with the Mick at the Mocies Minute(s) (0:22) during which the guys discuss The Dog Stars, who's hot, Super Troopers 3 (13:30) and Grandma's Boy. During Paddle Prattle (35:18) Tim and Colin review their recent trip to Kensington Metropark. Paddle news covered during Sup with SUP (41:22) includes a goal adjsutment and rack report. Then the Worst Friends propose paddles for this year and begin to plan them (49:11), sharing some of the ins and outs of preparing for a trip. Follow the podcast on Instagram and Facebook.
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