The Anchor: Guided Sleep Meditation for Comfort, Safety, and Nervous System Regulation
Find safety and comfort as you fall asleep with tonight's guided sleep meditation, “The Anchor.” Imagine a beautiful anchor made of starlight, solid enough to hold, embrace, and lean against when you need to feel grounded and soothe your nervous system. Let the anchor bring peace to your mind, guarding your open heart and giving you the sleepy serenity you deserve. Sleep finding you, and you finding sleep.It’s time to dream away.Original Script, Narration, Voiceover, Music, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: https://www.youtube.com/michellessanctuary/📸 INSTAGRAM: https://instagram.com/michellessanctuary/😘 FACEBOOK:https://www.facebook.com/michellessanctuary/📧 Email Michelle: michellessanctuary@gmail.com✨If you would like to support this channel 💕https://www.buymeacoffee.com/michsanctuaryhttps://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalingCheck out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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