
You are not the limited thoughts, emotions, or sensory experiences you are aware of; you are the consciousness that is aware of them. Spiritual growth involves ceasing to focus that consciousness on the personal self, and welcoming life’s experiences as opportunities for growth. Through letting go at deeper and deeper levels, consciousness can turn away from distraction, become one-pointed, and ultimately follow awareness back to its source, where the limited sense of self gives way to the experience of divine oneness. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
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E217: You Are the Consciousness Behind It All

E216: Expanding Your Frame of Reference

E214: Letting Go of Yourself and Seeing the Miracle of Life

E213: God Beyond the Mind
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