Metafit Metamind Podcast

Ep 101 - Finding Strength in the Struggle: Lessons in Confidence with Jenny C. Cohen

September 16, 2025·43 min
Episode Description from the Publisher

Send us Fan Mail In this episode, I sit down with Jenny C. Cohen… a confidence coach, dancer, and mama who helps women embody confidence through the power of mind-body connection. We talk about her journey through motherhood, cancer, and rediscovering her own presence, and how those experiences shaped the work she does today. Jenny shares how survival mode kept her from setting boundaries, what finally helped her get present in her body, and why mindset and choice are everything when you’re n...

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