Episode Description from the Publisher
A 1-minute thought interception (rain). Listen in for just 60 secs. Might help you visualize something calming and take off the stress in the moment. Destress.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Mental Health Musings
Unveiling the Inner Voice: 7 Poems for Women’s Mental Health
March 26, 2026·27 min
A Penguin & Knowing Yourself
February 7, 2026·3 min
Feeling the holiday cheer or feeling lonely?
December 24, 2025·4 min
Navigating Life with Bipolar Disorder | Vijay Nallawala
November 19, 2025·1h 13m
Get summaries like this every morning.
Free AI-powered recaps of Mental Health Musings and your other favorite podcasts, delivered to your inbox.
Get Free Summaries →
Free forever for up to 3 podcasts. No credit card required.