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Meditations for Kids by Kids: Daily Summaries Delivered
by Gem
Meditations for Kids by Kids is a podcast where children can relax, recharge, and use their imagination. Your host, Gem, is 10 years old and creates meditations that feel more like calming stories—fun, playful, and easy to follow. Kids enjoy listening because the episodes spark imagination, while parents love knowing their child has a safe, positive way to unwind. With Sunlight meditations for daytime and Moonlight meditations for bedtime, these heartfelt episodes bring calmness, joy, and peace to kids around the world.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday20 min
ML Meditation🌙The Longest Moonlight Adventure Yet
Moonlight Meditation🌙Sometimes one meditation just isn't enough.On those extra restless nights, we've got you covered with three relaxing Moonlight Meditations in one extra long episode. Whether your mind is busy, your body just can't seem to settle, or you simply want more time to unwind, this special collection is here to help you.Get cozy, snuggle into your blankets, take a few deep breaths, and let your imagination guide you through three gentle adventures designed to help you relax from head to toe.Sweet dreams, and we'll see you in the morning!To get in touch with us you can e-mail at:Email: meditations4kidsbykids@gmail.comInstagram: @meditations4kidsbykids
- 2 weeks ago5 min
SL Meditation☀️La Casa del Árbol Mágica
Sunlight Meditation ☀️ ¡Un momento muy especial! This is Gem's very first meditation recorded entirely in Spanish, her second language. She has been learning Spanish over the past few years and is so excited to share this milestone with you. If you have Spanish-speaking friends or family, we'd love for you to share this meditation with them!Adéntrate en un tranquilo bosque bajo la lluvia y descubre una acogedora casa del árbol esperando a ser explorada. 🌿🌧️En esta relajante meditación guiada, usarás tu imaginación mientras paseas por la naturaleza, observas las nubes pasar, disfrutas de un momento de calma y piensas en las personas, los lugares y las cosas que te hacen feliz. Al final de esta aventura, te sentirás relajado, renovado y listo para continuar con tu día.Respira profundamente, ponte cómodo y comencemos.Para ponerte en contacto con nosotros, puedes escribirnos a:Email: meditations4kidsbykids@gmail.comInstagram: @meditations4kidsbykids
- 3 weeks ago8 min
ML Meditation🌙The Special Sleepover Celebration
Moonlight Meditation🌙You've received a very special invitation... and it's just for you!Tonight, you're invited to a magical birthday sleepover where familiar friends from some of our favourite past meditations have gathered to celebrate together. This episode was created because tomorrow is Gem's 11th birthday!You'll discover a cozy, enchanted place filled with birthday wishes, delicious treats, love, and surprises.As the celebration winds down, you'll snuggle into the perfect sleeping spot, surrounded by friendship, warmth, and peaceful dreams.So get cozy, close your eyes, and let the magic of this very special birthday sleepover carry you gently into dreamland.To get in touch you can email us at:Email: meditations4kidsbykids@gmail.comInstagram: meditations4kidsbykids
- Jun 24, 20268 min
SL Meditation☀️A Tropical Day
Sunlight Meditation☀️Join us for A Tropical Day, a peaceful sunlight meditation that takes you on a relaxing and fun journey through a beautiful tropical paradise. A perfect mid day break for anyone who needs it.With the help of your imagination and Gems guidance you will feel the warm sunshine on your skin, the sandy beach and wonder into the ocean. Along the way, you'll meet a very special new friend who loves adventures just as much as you do.Together, you'll enjoy the sights and sounds of this magical tropical world before setting off on a fun and exciting journey home.This meditation is designed to help children relax, use their imagination, and feel calm, happy, and connected to nature.It is perfect for a mid day break for anyone who needs it!To get in touch you can email us at:Email: meditations4kidsbykids@gmail.comInstagram: meditations4kidsbykids
- Jun 18, 20260 min
A Little Message From Gem 💜
A little note about the past two months and a big thank you from Gem!
- Jun 14, 202611 min
ML Meditation🌙The Lake of Memories
Moonlight Meditation🌙Join us for The Lake of Memories, one of Gem's favourite moonlight adventures so far!This magical journey begins in a peaceful forest and leads you to a beautiful lake, where you'll climb aboard a boat and set off on an unforgettable adventure. Along the way, you'll have the chance to revisit some of your favorite memories and reflect on the special moments that make you smile.Your adventure continues as you discover a cozy cabin filled with a magical golden feeling, where warmth, wonder, and imagination await around every corner.Filled with adventure, reflection, and a touch of magic, this guided meditation helps children relax, build gratitude and settle into a peaceful state before sleep.To get in touch you can email us at:meditations4kidsbykids@gmail.comInstagram: meditations4kidsbykids
- Jun 1, 20266 min
ML Meditation🌙The Hill of Hope
Moonlight Meditation🌙In this calming nighttime meditation, you get to climb up a mountain with no fear or worries—just hope and excitement. Part of the adventure includes a peaceful gondola ride that carries you higher and higher above the mountains.At the top, you'll discover a tiny village waiting for you. There, you'll find a special room created just for you—a cozy place where you can relax, feel peaceful, and enjoy the magic of the Hill of Hope.This gentle bedtime adventure is perfect for helping little ones unwind, relax, and drift off to sleep.To get in touch you can email us at:Email: meditations4kidsbykids@gmail.comInstagram: meditations4kidsbykids
- May 18, 20267 min
ML Meditation🌙A Ride on the Sleepy Train
Moonlight Meditation🌙 In this mediation you begin at a quiet and sleepy train station where you decide to hop on a train to the Sleepy Forest. As you step aboard, you discover your own cozy little room, filled with calming and comforting things to help you relax and get ready for bed.This soothing meditation is the perfect nighttime adventure for drifting into deep and peaceful dreams.Enjoy!To get in touch you can email us at:Email: meditations4kidsbykids@gmail.comInstagram: meditations4kidsbykids
About Meditations for Kids by Kids
Meditations for Kids by Kids is a podcast where children can relax, recharge, and use their imagination. Your host, Gem, is 10 years old and creates meditations that feel more like calming stories—fun, playful, and easy to follow. Kids enjoy listening because the episodes spark imagination, while parents love knowing their child has a safe, positive way to unwind. With Sunlight meditations for daytime and Moonlight meditations for bedtime, these heartfelt episodes bring calmness, joy, and peace to kids around the world.
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Meditations for Kids by Kids covers topics including Kids & Family, Family, Stories for Kids. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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