MW
Medicine with Meaning

Reclaiming Rhythm: How Midlife Becomes an Invitation to Self-Attunement

March 19, 2026·44 min
Episode Description from the Publisher

Welcome back to Medicine with Meaning. In this episode, Dr. Julie Taw to explore the realities and opportunities of the so-called "midlife reset." Together, they dive into what really happens during this pivotal stage of life, when energy shifts, sleep and stress feel different, and years of prioritizing others may leave many women feeling out of sync with themselves. Dr. Julie Taw unpacks the complex interplay of biology, hormones, stress, and identity, revealing how midlife changes are ofte...

AI Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Medicine with Meaning and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.