Massenomics Podcast

Ep. 531: The Seated Exercise Tier List

June 8, 2026·2h 10m
Episode Description from the Publisher

Have you ever wished you had a tier list strictly of exercises you perform while sitting down? We figured you did, so we made the perfect tier list. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!

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