
This episode is about the year you stop playing small in your massage business — not by working harder or adding more to your plate, but by changing how you think about growth. So many massage therapists don’t actually have a business problem. They’re skilled, dedicated, and deeply committed to their clients. What tends to hold people back over time isn’t a lack of effort — it’s the set of assumptions we absorbed early in our careers about what’s possible, sustainable, or “just how massage works.” In this episode, I walk you through why those assumptions quietly become invisible limits — and how updating your mental framework can immediately change how your business feels and functions. We talk about: Why growth doesn’t have to mean more hours, more clients, or more strain on your body How the “box” most therapists operate inside gets formed — and why it’s so hard to see The difference between overthinking and true discernment Why clarity usually comes after action, not before How small, thoughtful experiments can create momentum without burnout This is not an episode about fixing yourself or blowing up your business. It’s about learning how to think differently so your business can evolve naturally — in a way that supports your energy, your values, and the work you want to keep doing long-term. If you’ve felt a quiet sense that you’ve outgrown something — but aren’t sure what comes next — this conversation is for you. TIMESTAMPS: 00:00 – Welcome + the year you stop playing small 00:45 – What if growth isn’t about doing more? 03:30 – Why most massage therapists don’t have a business problem 05:05 – Defining “the box” we all start inside 08:30 – When assumptions quietly limit growth 13:10 – Thinking differently vs. pushing harder 14:05 – How overthinking keeps you stuck 18:40 – Why clarity comes after action, not before 22:30 – Energy as information in your business 29:15 – How to start moving forward without overhauling everything 35:40 – Small experiments that build confidence 42:10 – Letting your business evolve with you 48:30 – Carrying this mindset forward + closing thoughts OFFERS MENTIONED IN THE PODCAST: Hire Amy as your business coach! https://forms.gle/8fX1mLawrRTwZ7Xs6 MORE FROM AMY BRADLEY RADFORD: Coaching: https://www.amybradleyradford.com/coaching Website: https://www.amybradleyradford.com/ Store: https://2274d0.myshopify.com/ Instagram https://www.instagram.com/amybradleyradford/ Facebook https://www.facebook.com/people/Amy-Bradley-Radford-Massage-Business-Coaching/61556419647184/
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