Protecting Your Hands, Your Energy, and Your Career with Lauriann Greene

As we step into a new year, I wanted to begin with a conversation that feels grounding, honest, and deeply supportive of the long road we walk as massage therapists. In this episode of the Massage Business Success Podcast, I sit down with Lauriann Greene — author of Save Your Hands and one of the earliest voices in our profession speaking openly about injury prevention, awareness, and career longevity. I first discovered Lauriann’s work early in my own career, when my body was already sending warning signs. Decades later, her message feels even more relevant. Together, we talk about: Why injury isn’t inevitable — but awareness is essential How subtle habits at the table quietly shape your future The emotional and mental patterns that lead therapists toward burnout and pain Why ergonomics alone isn’t enough And how small, compassionate shifts can extend both your career and your energy Lauriann also shares what’s new in the newly released 3rd edition of Save Your Hands, including expanded insights on mindfulness, breath, emotional tension, and daily rituals that help therapists stay present — not depleted. If you’re entering this year asking yourself how to protect your body, your hands, and the work you love, this conversation is for you. Timestamps 00:00 – Welcome + introducing Lauriann Greene 04:40 – Laurianne's injury during massage school 10:30 – How Save Your Hands was created 15:15 – What’s new in the 3rd edition 19:20 – Awareness, breath, and mini-breaks at the table 27:00 – How habits quietly create injury 34:50 – Morning rituals & emotional awareness 40:45 – Ergonomics beyond body mechanics 42:40 – Why side-lying matters 48:00 – Discount, longevity, and closing thoughts OFFER(S) MENTIONED: Purchase “Save Your Hands” with 20% off: SAVE YOUR HANDS OFFER VALID UNITL JANUARY 31st, 2026  MORE FROM AMY BRADLEY RADFORD: Book a coaching session with Amy! https://calendly.com/amybradleyradford/1-1-coaching-with-amy Website  https://amybradleyradford.com/ Instagram https://www.instagram.com/amybradleyradford/ Facebook https://www.facebook.com/people/Amy-Bradley-Radford-Massage-Business-Coaching/61556419647184/ LinkedIn https://www.linkedin.com/in/amybradleyradford/