
In this episode, I give specific information around how I’ve cut fat using the macro counting method. It’s totally working for me, and I bet it works for you too! Tune in to hear all about it.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Ironman 70.3 Oregon Recap

Trading One Addiction for Another, Staying Clean Through Running + What is a Quad? W/ Henry Ward

New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel

First Timer, Amelia, Pushes Through the Wall at the Chicago Marathon!
Free AI-powered recaps of Marathon Training for Beginners and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.