
The 2026 New York City Marathon elite fields just dropped, and Michael and Alex are breaking down every contender... recorded fresh off a workout with Conner Mantz, Casey Klinger, and Clayton Young in Provo, Utah.On the men's side: defending champion Benson Kipruto, American record holder Zouhair Talbi, and a red-hot Conner Mantz headline a field where 10 athletes have run faster than the current course record. On the women's side: Sifan Hassan looks for redemption after a brutal fall stretch, defending champ Hellen Obiri returns, and a stacked American trio (Jess McLain, Annie Frisbie, Fiona O'Keefe) chases the country's first NYC women's champion since 2009. Plus: a can't-miss marathon debut, a deep dive into what shoes the elites will be wearing on November 1st, and some genuinely bold predictions.Join Marathon Handbook’s RunClub for access to our members-only podcast, training plans, community rooms, merch and more: https://marathonhandbook.com/runclubShop Marathon Handbook Merch: https://store.marathonhandbook.comSend us a question:https://marathonhandbook.com/podcast/Join our newsletter:https://marathonhandbook.com/newsletter/
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BONUS: Nike Is Betting Everything on the Alphafly 4

The Mental Side of Marathon Training (How to Get Beyond Bad Runs)

The Formula for Predicting Your Perfect Marathon Pace

How to Balance Easy Miles & Threshold Training
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