10 Years A Pro Athlete, I Couldn't Squat Like My Grandmother | How I Found Mobility

Vanja was a pro athlete for a decade, and still couldn't squat to the floor like her 80-year-old grandmother. This is her origin story: the frozen shoulder nobody could fix, the Bikram yoga that never delivered, the seminar with Ido Portal that humbled her, and the idea that runs through everything she teaches now, we are humans first and movers second.Get the Mobility Kit: https://movesmethod.com/yttkApply for 1:1 coaching: https://movesmethodprogram.com/applyInstagram: https://www.instagram.com/vanja.moves/