STARTING OVER FROM ZERO

this summer is alllll about starting over in whatever way u choose. it's a new timeline. a total life reset. blank slate. <33substack: https://substack.com/@lyssbosswhy august is the perfect time to reinvent yourself: a blank slate resetin this episode, i'm sharing why i truly believe august is one of the best times of the year to completely reinvent yourself. after moving back to new york from living between london and bali, i've realized so many of us are being pulled toward change right now. i'm talking about my "blank slate theory"—letting go of the old version of yourself, reconnecting with what actually lights you up, and giving yourself permission to start over. i also share how i know when it's time to pivot, why protecting your energy matters so much, and the exact steps i'd take if i were resetting my life from scratch today—from a digital detox and cutting ties with the past to breaking old patterns, choosing one big goal, and creating a wellness routine that helps you feel like your highest self.timestamps00:00 back in new york01:45 why august feels different02:54 my blank slate theory06:56 knowing when it's time to pivot07:26 finding what lights you up11:42 the energy you create from15:54 how i'd reset my life16:11 protecting your energy20:32 digital detox23:23 letting go of the past25:54 getting outside more29:13 breaking old patterns33:29 choosing one big goal36:05 my wellness routine39:18 final thoughts