Welcome to Lower the Dose, Season 1: Diabetes and Metabolic Wellness. In today's episode, we go beyond standard medical advice and annual checkups, exploring the hidden story behind chronic metabolic disease. Host Dr. Rangi, whose decades of experience have inspired her upcoming book, The Silent Decade. Unravels the science and emotion behind a crucial concept: the "silent decade," a period of silent metabolic decline that quietly begins 10 to 20 years before a diagnosis of diabetes, heart di...
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Navigating Diabetes: Reversal, Remission, and Protection Windows Explained
Uncovering the Five Subtypes of Type 2 Diabetes and What They Mean for Your Health
The Silent Decade: Unpacking Diabetes’ Long-Term Impact
Demystifying Supplements: What Works, What Doesn’t, and When You Really Need Them
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