Long Run Labs

The Accidental Business Owner Who Built the Science of Endurance Fueling

June 7, 2026·56 min
Episode Description from the Publisher

Andy Blow didn't set out to build a company. He set out to stop ending up in the medical tent. As a triathlete who kept collapsing in the heat, Andy discovered that electrolyte loss is deeply individual, got a sweat test, changed his nutrition, and rea...

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