Reactions From Day 1 Of Miami Dolphins Training Camp 2026

Miami Dolphins kick off 2026 Training Camp with Malik Willis shining in the quarterback competition and a hunger for technical precision. Can this retooled, youthful roster find its edge under Jeff Hafley’s demanding practice structure? Malik Willis’s deep throws impress, while Quinn Ewers faces early struggles. Rookies like Caleb Douglas and Chris Johnson flash NFL-ready skills, signaling promise for the season ahead. Host Kyle Crabbs shares firsthand insights into Chop Robinson’s intensive body transformation and mindset shift, Austin Jackson’s growth in spatial awareness from guard to tackle, and Zach Sieler’s leadership as the defense tackles a new scheme. The episode breaks down practice tempo, rookie standouts, and evolving player roles, igniting hope for a fast start. Will Miami’s attention to detail and infusion of fresh talent put them on the fast track in a tough AFC East? 00:00 Quarterback drills and evaluations 06:28 Analyzing Dolphins practice strategies 08:30 Practice structure and player techniques 12:30 Focus on player habits and diet 17:29 Zach Sieler on Starting Fast 18:47 Zach's experience with different schemes 23:47 Jacob Rodriguez's defensive skills 28:57 Adapting to different blocking styles 30:09 Day 1 practice insights Everydayer ClubIf you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub Support Us By Supporting Our Sponsors! FanDuel Today's episode is brought to you by FanDuel. From the opening whistle to the final kick, Let There Be Goals on FanDuel. Visit https://FANDUEL.COM to get started now. Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Betterhelp This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.