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Locked On Capitals - Daily Podcast On The Washington Capitals: Daily Summaries Delivered
by Dan Holmi, Locked On Podcast Network
Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.
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- 2 days ago28 min
WEAPONS: Washington Capitals Power Play TRANSFORMS with Jordan Kyrou, Alex Tuch & Jakob Chychrun
Washington Capitals shake up their power play as head coach Spencer Carbery abandons the one-unit approach, aiming to harness a wealth of offensive talent for two dangerous groups. Dan Holmi breaks down how Carbery and assistant Ray Bennett’s fresh philosophy leverages new additions—Jordan Kyrou’s speed, Alex Tuch’s interior presence, and Jakob Chychrun’s quarterbacking—to create multiple ways to attack any penalty kill. Cole Hutson’s lethal east-west movement offers an additional layer of unpredictability.Pierre-Luc Dubois’ health could change Carbery’s deployment strategies, freeing the coach to tailor tough defensive assignments and special teams roles. Meanwhile, Boone Jenner’s arrival provides infectious leadership, helping balance a room full of new faces and rising expectations. Can Carbery’s flexible tactics and roster upgrades turn the Capitals’ offseason optimism into true playoff momentum?Support Us By Supporting Our Sponsors!Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. AuraAura helps protect your personal information by actively removing your data from data broker sites and keeping it off. Start your free trial today at http://aura.com/aware. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 days ago28 min
CARBERY'S CHALLENGE: Capitals FACE Limited Runway—Ryan Leonard First Line OPTIONS Tested
Washington Capitals accelerate training camp under Spencer Carberry—no experiments, only preparation for opening night against the Carolina Hurricanes. Ryan Leonard surprises in a top-line role alongside Alex Ovechkin and Dylan Strome, while newcomers like Alex Tuch and Pierre-Luc Dubois energize the revamped forward lines. Is this the most dynamic top six the Caps have fielded in years?Host Dan Holmi breaks down the compressed preseason, intense roster battles for Group B hopefuls like Ivan Miroshnichenko and Clay Stevenson, and the evolving blue line pairings featuring Jakob Chychrun and Cole Hutson. Goaltending clarity emerges as Logan Thompson claims the No. 1 spot, but questions swirl around Charlie Lindgren’s future and Cal Petersen’s PTO. Plus, a promising Rasmus Sandin injury update boosts optimism for the season ahead. Don’t miss this crucial analysis of the Capitals’ new-look lineup and their drive to contend in the NHL.Support Us By Supporting Our Sponsors!Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. AuraAura helps protect your personal information by actively removing your data from data broker sites and keeping it off. Start your free trial today at http://aura.com/aware. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 4 days ago30 min
SECURITY FIRST: Ryan Leonard CHOSE $84M Capitals Contract for Stability—What He Really WANTED
Washington Capitals place a massive bet on Ryan Leonard’s future with a record-breaking 8-year, $84 million extension—but is the young winger ready to live up to the hype? Chris Patrick’s bold move locks up Leonard through 2035, banking on his rapid development after just one full NHL season. How will this aggressive contract strategy shape the Capitals’ long-term postseason ambitions?Host Dan Holmi breaks down the timing of Leonard’s deal, reactions from teammates, and why both the front office and Leonard prioritized certainty over flexibility. Insights from agent Matt Keator and the context of the evolving NHL market highlight Washington’s strategy amid new CBA rules. Plus, key questions: Will Leonard earn top-six minutes out of the gate? Can the Capitals blend youthful potential with veteran depth for a winning formula? Don’t miss this deep dive into how Washington is building around its next would-be superstar.Support Us By Supporting Our Sponsors!Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. AuraAura helps protect your personal information by actively removing your data from data broker sites and keeping it off. Start your free trial today at http://aura.com/aware. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 5 days ago30 min
PROJECTION PLAY: Capitals LOCK IN Ryan Leonard—Can He DELIVER on $84 Million Bet?
Washington Capitals shake up their future with bold 8-year extensions for Ryan Leonard and Justin Sourdif. Is this high-stakes strategy the key to reclaiming playoff glory—or a gamble that could backfire?DAN HOLMI breaks down the Capitals’ aggressive offseason, spotlighting Leonard’s $84 million deal amidst rising expectations and Sourdif’s emergence as a versatile asset. From Leonard’s standout rookie numbers and clutch performances to Sourdif’s transformation from a fourth-liner to a crucial piece, the episode dissects how these moves reshape the Caps’ forward group. Discussion centers on Chris Patrick’s roster overhaul—adding Alex Tuch, Jordan Kyrou, Boone Jenner, and Vincent Desharnais—and the mounting pressure for immediate results after last season’s 95-point shortfall. Will Washington’s revamped core thrive in training camp, or is there risk in betting on potential? Don’t miss this strategic look at the Capitals’ path forward as they chase postseason redemption.Support Us By Supporting Our Sponsors!Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. AuraAura helps protect your personal information by actively removing your data from data broker sites and keeping it off. Start your free trial today at http://aura.com/aware. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 6 days ago29 min
RECORD BREAKER: Alex Ovechkin TARGETS Gretzky’s Goal Mark—Capitals’ Playoff PUSH Begins
Washington Capitals reload for a playoff push as Alex Ovechkin hits the ice with historic milestones in sight. Can the Great 8 chase down Wayne Gretzky’s records and lead a revamped lineup to postseason glory? Chris Patrick’s offseason moves—including key additions Kyrou, Tuch, and Jenner—raise expectations, making every point and line combination matter more than ever.Host Dan Holmi spotlights the fierce battles unfolding at training camp, from Ilya Protas’ quest to lock down the third-line center role to Ivan Miroshnichenko’s waiver-wire dilemma. Pierre-Luc Dubois returns healthy, Alexei Protas is turning heads, and the goaltending picture behind Logan Thompson and Charlie Lindgren is up for grabs. With roster spots on the line and the Capitals’ playoff hopes hanging in the balance, this episode delivers the analysis and anticipation every Washington fan craves.Support Us By Supporting Our Sponsors!Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. AuraAura helps protect your personal information by actively removing your data from data broker sites and keeping it off. Start your free trial today at http://aura.com/aware. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago32 min
NEW ERA: Washington Capitals Build Around Alex Ovechkin, Add SCORING Firepower for Playoff PUSH
Washington Capitals reload around Alex Ovechkin, banking on new firepower and youth to spark one more Cup run. Does Ovi have enough support to break Wayne Gretzky’s record and deliver another playoff push at age 41?Host Dan Holmi spotlights the Capitals’ revamped roster, how Chris Patrick’s off-season moves may relieve Ovechkin's offensive burden, and whether stars like Kyrou and Jenner change the equation. The spotlight shifts to rookie camp in Annapolis, as prospects Cole Hutson, Ilya Protas, Andrew Cristall, and Linden Lakovich battle to earn a place in Washington’s lineup—and secure the franchise’s future beyond the “Rock the Red” era. Plus, TJ Oshie’s induction into the U.S. Hockey Hall of Fame cements his legacy as one of the most clutch, beloved Capitals of all time. Can Washington’s blend of seasoned legends and hungry young guns keep them contenders in a changing NHL landscape?Support Us By Supporting Our Sponsors!Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. AuraAura helps protect your personal information by actively removing your data from data broker sites and keeping it off. Start your free trial today at http://aura.com/aware. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago31 min
EDGE: Why Cole Hutson Is POISED to DRIVE Change for Capitals' Defense and SHOCK the NHL
Washington Capitals’ youth movement faces a defining test as rookie camp kicks off in Annapolis. Can Cole Hutson redefine the Capitals’ blue line identity and quarterback a revamped power play? DAN HOLMI spotlights Hutson’s dynamic offensive skill, Ilya Protas’s bid to convert AHL dominance into NHL stability, and Andrew Cristall’s fight to prove his creativity and production can withstand NHL pressure.The episode examines Spencer Carbery’s approach to integrating prospects, fierce roster competition, and how offseason additions like Alex Tuch and Jordan Kyrou reshape the forward group. With the Capitals aiming for a Metro Division title, the pressure is on for these young talents to show they belong. Can Cristall overcome doubts about his skating? Will Protas secure a key center spot? Tune in for crucial insights on Washington’s path to sustained NHL contention.Support Us By Supporting Our Sponsors!OdooGreat organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 1 weeks ago28 min
REVOLUTION: Capitals Should UNLOCK Cole Hutson’s Potential as Power Play 1 QB Over Jakob Chychrun
Washington Capitals face a power play crossroads: should 20-year-old Cole Hutson quarterback PP1 over established shooter Jakob Chychrun? With the addition of Ray Bennett to the coaching staff, the Caps are poised to rethink their special teams strategy after finishing just 25th in the NHL last season.DAN HOLMI breaks down how Hutson’s dynamic puck movement, high hockey IQ, and playmaking skillset could unlock new opportunities for Alex Ovechkin and new addition Jordan Kyrou. Key topics include the risks of relying on Chychrun’s shot, the importance of giving the penalty kill a different look, and why Bennett’s experience with players like Cale Makar might catalyze real change. Can Hutson’s creativity reinvigorate the Caps’ power play and give Ovechkin more clean looks? Don’t miss this analytic look at whether youth and innovation can jump-start Washington’s offensive attack.Support Us By Supporting Our Sponsors!OdooGreat organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. IndeedNow, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.FanDuelGet three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
About Locked On Capitals - Daily Podcast On The Washington Capitals
Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.
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