When Your Thoughts Keep You Hostage Part 1: The Wall Between You and Peace

Have you ever felt like you know God's truth...but you just can't seem to experience His peace?   A few years ago, I described it as feeling trapped behind an invisible wall. I could see peace on the other side, but I couldn't figure out how to get there.   In Part 1 of this conversation, I sit down with my friend Janet to talk about stress, thought patterns, the connection between our minds and bodies, and why so many of us stay stuck in cycles we desperately want to escape.   This isn't a conversation about having more willpower. It's about understanding what's happening beneath the surface and discovering that there may be more hope than you realize.   If you've ever felt trapped by anxious thoughts, emotional overwhelm, or the same patterns that keep repeating, I think this conversation will encourage you.    Here is how you can connect with Janet Hager   https://www.elevatedwellness417.com/   Address: 1868 N Commerce Dr., Suite 3   Phone: 417-353-6911   Email: connect@elevatedwellness417.com    🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist   Email me → eve@lhplifecoach.com   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/     📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧