S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
SHOW NOTESIn this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective. LINKS MENTIONED*Affiliate links and sponsors are included in this post. Thank you for your support! Dr Elizabeth Sharp on Instagram Health Meets Wellness MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group MacKenzie’s Monat Site JOIN US IN PATREON!We would love to welcome you into our Patreon Community!SHOP WITH US ON AMAZONFind our favorites here!
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