Live Ultralight Podcast | Backpacking, Travel, and Adventure

EP 209: Ask OV 13 - Winter Filters, Dry Stretches, and Real Talk on Calories

August 31, 2026·34 min
Episode Description from the Publisher

In this episode of Ask OV we dive into fan questions; discussing water filters in the winter, navigating dry stretches, calorie demands on trail, and more. Things we cover in this episode: How do you keep a backpacking water filter from freezing in winter? Can I use a water filter in the winter? How do backpackers get water in the winter without a filter? Are springs on topographic/trail maps reliable? What do dotted or dashed blue lines mean on a map? How many calories do I need per day for backpacking? Chapters: 00:00 – Intro & Summer Trip Recaps 02:45 – Managing Water Filters in Winter & Shoulder Seasons 09:24 – Navigating Water Logistics & Map Reliability 26:01 -- Calorie Demands & Individualized Food Planning 33:46 -- Outro & How to Submit Questions   Submit Your Questions: We regularly answer listener questions about backpacking gear, trip logistics, and real-world experiences on the trail.  Email: Send your questions to [support@outdoorvitals.com](mailto:support@outdoorvitals.com). Voice Message: Leave an audio question through our SpeakPipe link: https://www.speakpipe.com/LiveUltraLight Web Chat: Reach out through the chat widget on the Outdoor Vitals website. Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Live Ultralight Podcast | Backpacking, Travel, and Adventure and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.