
What if the goal was never "optimization" at all? Dr. Amanda Kahn is one of the most sought-after longevity doctors working today, and she built her practice from the inside out — after a mysterious postpartum health crisis left doctors with no diagnosis and no answers, she left traditional medicine to figure out what actually helps people recover, feel like themselves, and stay well as they age. Rather than chasing the next buzzy supplement or hormone hack, Dr. Kahn's philosophy is about resilience: understanding your baseline, your genetics, and your bloodwork so your body has what it needs to bounce back faster — from an injury, a cold, jet lag, or years of just feeling "off." Plus: why the peptide black market is more dangerous than people realize, what BPC-157 and TB4 actually do for injury recovery, how GHK supports collagen and skin from the inside out, what the Women's Health Initiative really got wrong about hormone replacement therapy, and her go-to protocol for beating jet lag. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

The Mrs. Derm Approved Guide to Not Wasting Money on Your Face

Back-to-School, But Make It Easier: The Systems Molly & Emese Swear By

Why You Feel Stuck — And What’s Actually Keeping You There w/ Jim Curtis

Why Drinking More Water Isn't Fixing Your Dry Skin
Free AI-powered recaps of Lipstick on the Rim and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.