71. When Intuition Wakes You at 3:33am (with Julie Reisler)

Julie Reisler was eating out of a parked car when she heard the voice that changed her life. The master coach, Georgetown professor, and two-time TEDx speaker takes us back to the twomoments that cracked her open: a food addiction rock bottom, and a 3:33am panic attack carrying a message she could not unhear.Fiona and Julie trace the childhood roots of people-pleasing and numbing, the difference between fear and intuition, why people-pleasing is a form of lying, and how we are all connectedthrough one energetic field. Julie also shares the two practices that changed everything for her: meeting your inner world before you touch your phone, and going to sleep with your hands on your heart."Our intuition doesn't have a calendar or an alarm clock. It comes when it comes and it's our job. Are you gonna follow it or not?" – Julie Reisler Connect with Julie ReislerWebsite: https://juliereisler.comInstagram: https://www.instagram.com/juliereislerPodcast: https://open.spotify.com/show/4PM0LrtQHd6FaFlY31gi9m Work with Fiona WalshExplore coaching, somatic recalibration, and resources for high performers ready to lead from clarity and nervous system safety:Website: https://www.fionawalsh.co1:1 Coaching & Breakthrough Sessions: https://www.fionawalsh.co/work-with-meInstagram: https://www.instagram.com/fionawalshcoachingLinkedIn: https://www.linkedin.com/in/fiona-walsh-coachEmail: fiona@fionawalshconsulting.com If this episode gave you clarity or a moment of relief, follow the show and leave a review. It helps more high-achieving but quietly overwhelmed leaders find this work, and themselves.