Life.com人生解鎖計劃

Ep34.社群戒斷症候群:滑不到的焦慮,才是真正的上癮?

December 17, 2025·26 min
Episode Description from the Publisher

你也社群中毒了嗎? 無時無刻不想滑手機? 快來聽聽蘇如何戒斷社群APP、找回自己的時間與空間,一起解除社群魔咒,活得自由自在! --- 感謝大家持續追蹤我們的頻道,如果想看到更及時的分享或有話想跟我們說,歡迎從底下管道找到我們! --- 「讀蘇觀點」網站:https://www.asuview.com 蘇的IG:https://reurl.cc/vpM9zL 星的IG:https://reurl.cc/gedLAb -- Hosting provided by SoundOn

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