#97 ATTACHMENT EXPERT Interview with Rachel Morse. How our attachment styles are formed. How can we rewire our brains?

You can now text the show! How cool is that. Do it now! Any guest is special, but today I have an extra special guest on the pod. We talk about how our parenting affects our children, but also how the parenting we experienced, whether good or not so good, affects us well into adulthood. The way we form relationships as adults depends a lot on how our parents cared for us. The good news, spoiler alert, is that we can relearn behaviours and we can learn to build better, more stable relationship...