S12 E30: Boston Marathon Winner and Olympian Des Linden on Discipline, Resilience, and the Road to Greatness

From defining what it means to push personal limits daily to recounting her iconic 2018 Boston Marathon victory, two-time Olympian Des Linden offers valuable insights into the mental and physical aspects of running. She offers strategies for balancing training, overcoming setbacks, and adapting to challenges, and she shares insights from her journey around staying disciplined and resilient.   This episode of Life Time Talks is part of our live event series featuring speakers from events at Life Time club locations.    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/boston-marathon-winner-and-olympian-des-linden-on-discipline-resilience-and-the-road-to-greatness   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.