Trying To Understand Mental Health

In this podcast episode, we're talking with Reggie Ford about the difference between using depression as a crutch and the reality of it, breaking the curse of intergenerational trauma as a black man in America, and overall how we can better understand what Mental Health really is.Want to Read About It? Get Reggie Ford's Book...Perseverance Through Severe Dysfunction: Breaking the Curse of Intergenerational Trauma as a Black Man in Americahttps://amzn.to/4hPZpMWWant to Talk About It?📧 hello@eugeneandheather.comIG: @eugenebrown @heatherbrown