Let's Go Recovery

From Trauma to Tracks: Jahnay’s Story of Healing Through Music

October 13, 2024·44 min
Episode Description from the Publisher

In this episode of Let's Go Recovery, Jahnay the Artist shares her powerful journey through mental health struggles, childhood trauma, and borderline personality disorder (BPD). She opens up about using her music as a way to express her experiences and connect with others dealing with similar challenges. Jahnay discusses how addiction often stems from deeper emotional pain and talks candidly about her weight loss journey and overcoming binge eating. Throughout the episode, she highlights the importance of self-love, small steps toward growth, and the value of human connection in recovery. Subscribe now to Let's Go Recovery for more inspiring content and personal stories of healing and transformation.

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