
Whether you're a first time mom feeling overwhelmed or a seasoned mom gearing up for another round, this episode is a peek into exactly how I'm preparing for my second natural birth with baby #3. From physical to mental, spiritual to postpartum prep, I'm walking you through everything I'm doing this time around!! A heads up before you press play: this is not a checklist. You don't have to do every single thing I'm doing. But if even one piece of this episode lights a fire under you to a...
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Your Toddler Isn’t Giving You a Hard Time, They’re Having a Hard Time with Transforming Toddlerhood | Ep. 143

How to Raise Kids to Have a Healthy Relationship with Food (Without Pressure or Power Struggles) with Kids Eat In Color | Ep. 142

Are You Doing Play “Right”? What Toddlers Actually Need to Learn & Develop with Tania Johnson (Institute of Child Psychology) | Ep. 141

Why Kids Should Be Barefoot More (and What to Know About Barefoot Shoes) with Andy Bryant | Ep. 140
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