Be kind to myself 對自己好一點｜Mental Health & New Year Resolutions｜Taiwanese Mandarin Listening Practice

In this episode, I talk about —— A different take on New Year resolutions and mental health. What it means to “be kind to yourself.” The inner critical voice. Accepting yourself and being your own best friend. Note I know many of your goal is to be able to converse with Taiwanese friends annd family with confidence and feel connected to Taiwan. That's why I'd made these 4 online training programs. I’ve structured them in the ideal learning order (beginner-friendly to more advanced levels.) 1....